Disabled Work from Home: 10 Tips for Maximizing Your Time


The above picture is of a woman sitting at her work desk at home smiling for the camera.

Disabled Work from Home: 10 Tips for Maximizing Your Time

If you're disabled, you face plenty of challenges throughout your daily life.

Even though you may have some limitations, those who are disabled work from home can make good use of their time and abilities.

Before you take the plunge into a work from home job, check out these 10 helpful tips that will have you working smarter, not harder.

1. Put Your Natural Talents to Good Use

Whether you're really good at math or consider yourself a great writer, you can find work from home jobs that match your unique skillset. Narrow down your search based on the things you're already really good at doing.

When you find a job you enjoy, you're likely to stick with it. Make a list of the available jobs that will give you the confidence to succeed. Choose them based on your natural abilities so you won't need to worry about training or dealing with the difficulties that often come with learning a new skill.

2. Disabled Work From Home Flexible Hours

One of the perks of working from home is that you can usually set your own hours. This can be especially helpful if you're disabled and find long stretches of work extremely difficult.

Find out what your expectations are in terms of the number of hours required as well as any pre-set timeframe. Choose something that will allow you to work whenever you're able, and to be free whenever you're not.

3. Choose Quality Office Furniture

Before you begin your disable work from home journey, make sure you have furniture that will give you the support you need. From ergonomic office chairs to roomy desks, you'll need furniture that makes it comfortable to work for any period of time.

Make sure you pick a keyboard that's comfortable to use and incorporate adequate lighting into your workspace. When you make your work area more inviting and supportive, you can do more with your time.

4. Know Your Income Limits

Most people who are disabled receive some sort of benefit whether it's through the VA, SSDI, or another entity. Find out what your income limits are before you commit to a work from home job.

If you end up making too much, you could run the risk of losing those benefits. Get all of the information in detail, and pay close attention to your monthly income so you don't end up going over the threshold.

5. Do what You Love

You don't have to be stuck in a work from home job you hate just to bring in extra money. Make sure you find something you truly love and you'll reap the rewards of that job tenfold.

Whether it's a special charity, a fun hobby, or working with the local community, the job you choose should be fulfilling in more ways than just financial. Comb job listings carefully to find ones that you think will be a good fit for your personal beliefs and your personality. This will give you satisfaction with whatever it is you decide to do.

6. Don't Overdo It

Of course, you want to meet your required hours or that weekly quota. But if you overextend yourself, it could end up backfiring big time.

Pace yourself and never do more than your mind or body can handle. Sometimes, you could exacerbate the situation and hurt yourself or make your disability worse. Take your time and only perform a workload you can easily handle.

7. Practice Good Self-Care

In between work and rest, remember to take good care of yourself. Whether that means getting outside for some fresh air or taking a nap, self-care is essential for every worker.

Take frequent breaks while you're working, and remember to stay hydrated. Don't skip meals, and slow down if you start to feel overwhelmed.

8. Stay Organized

In order to maximize your time, good organization habits are key. Hang a large wall calendar near your workspace and fill the dates it in with your daily tasks.

Include things like taking your medication and eating on your schedule so you don't forget. When you keep your tasks in order and prioritized, it's much easier to stay on track. If you work at a job with deadlines, be sure to include those on your calendar so you don't miss anything.

9. Find an Advocate

To get the most from your work at home job, you'll need a good support system. Look for organizations that work with the disabled to help them find gainful employment and that offer ongoing support.

You can also join several online groups and forums where you can talk with other people who are disabled and work from home. Having a stable, reliable support system behind you makes things easier when times get tough. It can also be a great resource for helpful information when you need it.

10. Know When it's Time To Quit

Maintaining a good work-life balance can be difficult, even for those who aren't disabled. You need to know when it's time to log off for the day so you can unwind and try to relax.

If you can't find a good balance, the unevenness can be detrimental to your physical and mental well-being. Come up with a pre-determined quitting time, and stick to it every day so you can rest up and restore.

Working From Home Has Many Benefits

There are tons of reasons that disabled work from home jobs are beneficial. You'll have the freedom to make money on your own time and your own terms.

Just remember to take care of yourself and find a job that's fulfilling and within your skillset, and you'll be ready for success.

Visit our website for lots of job listings and helpful free courses and information for disabled people who are in need of employment.